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During summer, most mid day meals are usually light and many a time, its salad and a large glass of a summer cooler or buttermilk, especially during the month of May. Today, I prepared a simple, colorful, crunchy, fruity salad, flecked with calcium rich toasted sesame seeds. Our lunch was salad and a mint flavored chilled lemonade.
In a bowl, whisk 1/2 tbsp balsamic vinegar, large pinch of cinnamon pwd, few drops of lemon juice, pinch of salt and pepper to taste, 1/4 tbsp honey OR pineapple OR orange juice and a tbsp of toasted sesame seeds. Add 1 chopped apple, 1 peeled and chopped cucumber, grated small carrot, small bowl of pomegranate and washed and torn lettuce. Toss well till combined with dressing. Serve chilled.
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You can add any fruit or nuts/raisins.
During summer, most mid day meals are usually light and many a time, its salad and large glass of a summer cooler or buttermilk, especially during the month of May. Today, I prepared a colorful, crunchy salad and a mint flavored lemonade for our mid day meal.
source: sailus food